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The bench press is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles like the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps. -- Wikipedia

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Adjustable Bench for Home Gym (200Kg Capacity) | OnTrackYou

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Chest Exercises Archives | Weight Training Exercises 4 You

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Weight Training Exercises 4 You |

8articles Back Exercises 16
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PPT - 5 Factors to Choose Trusted Safety Equipment Suppliers in UAE Po

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Chris Adams Personal Training - Chris Adams Personal Training

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BiG FiTNESS.com

New and Used Exercise For Sale and For Rent at Big Fitness 401-203-5659
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